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Foundation of Gratitude


Foundation of Gratitude
Foundation of Gratitude
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 45M | 1.06 GB
Genre: eLearning | Language: English


Embrace gratitude for what you have in life despite difficult circumstances. Begin seated with a few minutes of deep breathing, followed by a slow, fluid warm up. Gradually build to more challenging standing poses while exploring movements inspired by spirals - like the cyclical nature of life.

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https://rapidgator.net/file/ccba4d9e6a20767efab97b20301dd642/09gsz.Foundation.of.Gratitude.part1.rar
https://rapidgator.net/file/48ac71c6d109a2111ba83180cc97e96a/09gsz.Foundation.of.Gratitude.part2.rar
https://rapidgator.net/file/699c46add46850e03a64fbd6525b6e34/09gsz.Foundation.of.Gratitude.part3.rar
https://rapidgator.net/file/8378c30343eedf958b189115b2f1ce6d/09gsz.Foundation.of.Gratitude.part4.rar





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