Mindful Computing
Free Download Mindful Computing
Published 12/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 41m | Size: 398 MB
Tech Tranquility: Mastering Mindfulness"
What you'll learn
Get your Time Back
Block Annoyances
Reduce Distractions
Get more Focus
Requirements
No prior experience needed
Description
Embark on a transformative journey with Mindful Tech Mastery, where we liberate you from the digital buzz. This experience transcends technicalities, redefining your tech relationship for genuine life value.
Imagine a world where your focus reigns supreme, unhindered by incessant notifications. Learn the art of silencing to unlock a realm of productivity and mental clarity.
Bid farewell to intrusive online distractions, not just to free up space but to create a digital haven aligning with your priorities – regaining control over your digital narrative.
Escape the time-consuming abyss of infinite scrolling, reclaiming moments to invest in what truly matters, rediscovering the true worth of your time.
Craft your online space by blocking distracting websites, intentionally shaping an environment that supports your goals and aspirations.
In the pursuit of well-being, transform your digital workspace into an inspirational haven, fostering creativity and enhancing focus.
Subtle reminders harmonize your digital and real-world responsibilities, maintaining balance without overwhelming disruptions.
The Android section isn't a mere technical guide; it's a journey to reshape your relationship with your device. Silence notifications, customize your home screen, and embrace sleep mode as gateways to intentional, balanced smartphone use.
Mindful Tech Mastery is your compass to a digital life aligned with values and priorities. Join us, and together, let's unlock the authentic potential of your digital existence!
Who this course is for
Professionals and Knowledge Workers
Students and Academics
Parents
Digital Wellness Enthusiasts
Homepage
https://www.udemy.com/course/mindful-computing/
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