Last updated 11/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.07 GB | Duration: 1h 38m Respiration and the Impact on Health, Posture, Pain, Movement and Performance.

Last updated 11/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.62 GB | Duration: 2h 24m The Keys to Performance Success

Last updated 3/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.52 GB | Duration: 2h 10m Boost energy and stamina, recreating high altitude training wherever you are with this breathwork method

Last updated 9/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.29 GB | Duration: 1h 2m Guided techniques for feeling better through your breath.

Last updated 8/2016 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 4.18 GB | Duration: 1h 55m Change your life, reduce stress, find greater physical health and mental clarity simply by breathing

Last updated 9/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 3.48 GB | Duration: 3h 30m Easy breath work exercise clinically shown to heal anxiety, depression, and boost health. Science meets pranayama.

Published 1/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.06 GB | Duration: 0h 49m EHS Performance Indicators

Last updated 8/2021 MP4 | Video: h264, 720x1280 | Audio: AAC, 44.1 KHz Language: English | Size: 1.20 GB | Duration: 0h 56m Ballet class, basic ballet steps, basic ballet movements, ballet stretches, slim figure, elongated muscles, elegance.

Last updated 4/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 5.53 GB | Duration: 4h 21m 21 Days to Detox Your Mind and Power Up Your Body

Last updated 10/2019 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.19 GB | Duration: 0h 58m Learn nine simple steps that will help you feel confident and excited for your first dance at your wedding reception!