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Free Download Continuous Glucose Monitoring (CGM) Published 8/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 427.50 MB | Duration: 0h 59m Diabetes, Monitoring, CGM Graphs, Meal Adjustment

Free Download Submeta – Saddle by Lachlan Giles Lachlan Giles | Duration: 3:39 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 6,38 GB | Language: English The saddle (AKA cross ashi, inside sankaku and honey hole) is an iconic leg lock position which is primarily used to attack the inside

Free Download Submeta – Far Side Arm Drag by Lachlan Giles Lachlan Giles | Duration: 1:28 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 2,59 GB | Language: English The far side arm drag is used to open up opportunities to take the back, sweep, enter various leg entanglements positions and

Free Download Submeta – DLR for Berimbolo (Gi) by Lachlan Giles Lachlan Giles | Duration: 1:17 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 1,05 GB | Language: English This iconic technique has become a staple in modern sports jiu-jitsu. For lightweight competitors especially, knowledge of

Free Download Submeta – De La Riva (Gi) by Lachlan Giles Lachlan Giles | Duration: 1:26 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,41 GB | Language: English De La Riva guard is extremely effective for sweeps, attacking submissions, and maintaining guard. This course provides the most

Free Download Submeta – Collar Sleeve Guard (Gi) by Lachlan Giles Lachlan Giles | Duration: 1:28 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 1,23 GB | Language: English The collar sleeve guard is highly offense orientated gi-based guard. From the collar sleeve, there is a powerful array

Free Download Submeta – Around The Legs Passing (Gi) by Lachlan Giles Lachlan Giles | Duration: 1:38 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,36 GB | Language: English Around the legs passing, also known as toreando or bullfighter passing is the most direct method of passing the guard.

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Lachlan Giles, Levi Jones-Leary | Duration: 4:55 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 6,10 GB | Language: English The Leg Drag is a versatile guard pass that can be attained through outside leg passing, leg entanglements, crab ride, and chained with pressure passing. In this course,