Last updated 6/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 3.17 GB | Duration: 2h 15m Learn how to make the healthiest and best food choices amidst processed and packaged foods.

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Published 1/2023 Created by Jennie Lee MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 17 Lectures ( 2h 5m ) | Size: 1.16 GB

Last updated 9/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 3.55 GB | Duration: 2h 46m How practicing the Wooden Dummy helps you develop core skills, footwork, discipline to use Wing Chun. Learn positioning.

Last updated 11/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 3.07 GB | Duration: 2h 25m Defend yourself in unexpected street fight using Wing Chun techniques, protect yourself and loved ones with self defense

Last updated 9/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.36 GB | Duration: 1h 56m Learn Ip Chun lineage Philosophy of Sil Lim Tao (Siu Nim Tau) First Form advanced

Last updated 9/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.59 GB | Duration: 2h 5m Dragon Sifu Wing Chun Chum Kiu (Cham Kiu) course is the intermediate course towards Wing Chun mastery.

Last updated 10/2016 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.20 GB | Duration: 1h 2m For when running is not an option, staying alive against the bad guys with a knife

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 21m 56s | Size: 375 MB Teacher: Andrea Jensen Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 21m 56s | Size: 375 MB

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 22m 1s | Size: 363.4 MB Teacher: Andrea Jensen We all know how common tight hamstrings are, so everyone will appreciate this class! Join Andrea for 4 lovely poses to