.mkv | Video: h264, yuv420p, 1920x1080 | Audio: aac, 48000 Hz | Duration: 14h 57m | 11.1 GB Genre: eLearning | Language: English FIRE AND FLOW alternates strength and cardio days with low-impact body-shaping recovery days to help you achieve the results you want, while helping you relax and reduce

Published 4/2023 Created by Mukesh Jha MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 28 Lectures ( 20h 31m ) | Size: 23.5 GB

Last updated 04/2023 Duration: 2h 10m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.77 GB Genre: eLearning | Language: English[Auto] learning self-respect, self-trust, unconditional self-acceptance, anger releasing, cord cutting, feel your emotions

Published 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 7.02 GB | Duration: 5h 28m This is a 7 day program to help you begin your yoga journey?

Published 4/2023 Created by Dario Nardi MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 22 Lectures ( 3h 54m ) | Size: 4.77 GB

.mkv | Video: h264, yuv420p, 1280x720 | Audio: aac, 48000 Hz | Duration: 4h | 2.64 GB Genre: eLearning | Language: English Each day for 21 days you'll do a unique meditation that's about 10 minutes long (proven to be the ideal length, especially for beginners). And while every session

Last updated 2/2023 Created by Dr Beth Yule MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 31 Lectures ( 47m ) | Size: 608 MB

Published 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.13 GB | Duration: 1h 40m Coping strategies and techniques for mental health and well being in modern world

Elise Joan | Duration: 22:37 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 19,6 GB | Language: English Barre workouts have been one of the hottest fitness trends for years, with devoted fans praising the way they sculpt and tone without lots of impact, while improving posture and flexibility.

Released 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill Level: Advanced | Genre: eLearning | Language: English + srt | Duration: 1h 57m | Size: 436 MB In this course, Kishan Iyer shows you how to use Alteryx Designer—an intuitive, drag-and-drop, no-code/low-code tool to