Published 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.02 GB | Duration: 0h 48m Learn how is the pirouette technique is working next to pole. Arms work, leg positions and work, weight shift,variations
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 40m 23s | Size: 696 MB Teacher: Jacqueline Ramirez In this practice, we mix a little Yin with Yang. Movements into stillness. Balancing and grounding. This practice is
Published 5/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 8.70 GB | Duration: 6h 49m 10 day program where you can deepen your yoga and Pilates journey!