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Emotional Intelligence Masterclass Build EI for Life & Work
Free Download Emotional Intelligence Masterclass Build EI for Life & Work
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 33m | Size: 553 MB
Master self-awareness, emotional regulation, empathy, and social skills using psychology-based tools
What you'll learn
Manage stress, anger, and anxiety effectively
Accurately identify and label emotions
Understand core models of emotional intelligence
Build emotional self-control and resilience
Develop empathy and active listening skills
Improve communication and conflict management
Apply emotional intelligence in work, education, and relationships
Create a personal emotional intelligence growth plan
Requirements
No prior psychology background required
Willingness to reflect and practice
Description
Building on the strong learner response and success of my course The Psychology of Money, this masterclass is designed to take your personal and professional growth even further. After helping thousands of learners understand the emotional and psychological drivers behind financial decisions, this course now expands those same evidence-based principles to emotional intelligence, equipping you with practical tools for lasting emotional mastery and real-world success.This comprehensive masterclass is designed to help you understand, develop, and apply emotional intelligence in real life. Grounded in psychological science, this course takes you step by step through self-awareness, emotional regulation, motivation, empathy, and relationship management, making complex concepts simple and practical.You will learn how emotions influence thinking, behavior, decision-making, communication, and relationships, and how to consciously use emotional intelligence to improve mental wellbeing, academic performance, workplace effectiveness, leadership presence, and overall interpersonal skills. The course explains emotional patterns, emotional triggers, and emotional responses using real-life examples from personal, academic, and professional settings.The course combines theory, research-backed explanations, real-world examples, practical exercises, reflection activities, and self-assessment tools to ensure lasting emotional growth and behavioral change. You will develop core EI skills such as self awareness, emotion regulation, empathy skills, social skills, stress management, emotional mastery, and resilience.This emotional intelligence training is ideal as a psychology course, personal development program, and leadership skills masterclass. It is suitable for students, professionals, educators, managers, counselors, and anyone seeking emotional balance, confidence, stronger relationships, improved communication, decision clarity, self-confidence, emotional resilience, and long-term personal and professional success.
Who this course is for
Anyone seeking personal growth and emotional mastery
Students and educators
Professionals and leaders
Psychology and social science learners
Mental health and helping professionals
Homepage
https://www.udemy.com/course/emotional-intelligence-masterclass-build-ei-for-life-work/
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