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Ayurvedic Vata– Balancing SPA Massage
Free Download Ayurvedic Vata– Balancing SPA Massage
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 34m | Size: 1.2 GB
Learn a full-body Ayurvedic Vata SPA massage combining bodywork, breathwork, and singing bowl techniques
What you'll learn
Perform a complete full-body Ayurvedic Vata-balancing SPA massage using a structured professional protocol
Apply slow, grounding massage techniques to support relaxation in spa and wellness settings
Integrate Vata-specific breathwork and preparatory techniques into SPA massage sessions
Safely incorporate singing bowl techniques to enhance the overall SPA treatment experience
Requirements
No prior experience is required; learners only need an interest in spa or wellness practices and access to basic massage equipment and a practice partner
Description
This course offers a comprehensive and practical introduction to Ayurvedic Vata-Balancing SPA Massage, designed specifically for professional spa, massage, and wellness practice.Rooted in the traditional principles of Ayurveda, the course focuses on balancing Vata dosha, which is associated with movement, the nervous system, and overall vitality. In modern, fast-paced lifestyles, Vata imbalance is commonly reflected in stress, restlessness, light sleep, fatigue, and physical tension. This course translates Ayurvedic wisdom into a clear, structured, and applicable SPA service protocol suitable for today's professional environments.Rather than emphasizing theory alone, this program is strongly practice-oriented. You will learn how to deliver a full-body SPA massage experience that integrates preparatory body techniques, slow and grounding massage methods, Vata-specific breathwork, and the safe use of singing bowls within a SPA setting. Each component is taught step by step, with attention to rhythm, flow, client comfort, and professional standards.The course begins with preparatory techniques inspired by traditional asanas, such as Cat-Cow Pose and Supine Bound Angle Pose, adapted specifically for SPA use. These techniques help prepare the body and nervous system for deeper relaxation. You will then learn a complete massage sequence covering both prone and supine positions, including work on the legs, back, abdomen, and head—areas commonly associated with Vata imbalance.In addition, the course introduces Vata-specific breathing techniques (Prāṇāyāma) that can be integrated seamlessly into massage sessions to enhance relaxation and grounding effects. You will also learn how to incorporate singing bowls in a professional and respectful manner, using sound and vibration to complement hands-on bodywork and support a calm treatment environment.This course is suitable for spa practitioners, massage therapists, wellness professionals, spa owners, and individuals planning to enter the spa or massage industry. By the end of the program, you will be able to confidently structure and perform a complete Ayurvedic Vata-balancing SPA massage session that can be applied directly in professional practice.
Who this course is for
This course is designed for spa and wellness practitioners, massage therapists, spa owners, and beginners who want to learn a professional Ayurvedic Vata-balancing SPA massage.
Homepage
https://www.udemy.com/course/ayurvedic-vata-balancing-spa-massage/
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