Sex, Porn, and Masturbation Addiction
Free Download Sex, Porn, and Masturbation Addiction
Last updated 7/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 44m | Size: 762 MB
How to kick your addiction for good
What you'll learn
You will learn the difference between sex, porn and masturbation addiction and how they can overlap.
You will learn about what is happening to your brain when you engage in these activities and what happens when you stop.
You will learn very specific techniques on how to quit each of these addictions.
You will learn about the emotional toll these addictions can have on your mind and body.
You will learn how to figure out the root cause and what emotional barriers you'll need to work through.
You will learn how to incorporate the Sobriety Success Method so that you can kick your addiction for good.
You will learn how to set a quite date and manage triggers.
You will know what to do on your first 30 days.
You will learn how to incorporate meditation into your recovery plan.
You will learn the benefits and how to be successful in long term recovery.
Requirements
Students who take this course struggle with sex, porn or masturbation or is worried about someone who does.
You will need to set aside time each day to work through the lectures.
Students who are successful in this course take the quizzes and assignments that are assigned.
You will need to use a personal journal or use the assignments in order to get the most out of the material.
You will need to be motivated and want to quit your addiction.
Be sure to take a look at all of the additional resources provided after each lecture.
You should watch the entire course from beginning to end and then go back through each section as you are incorporating certain techniques into your life.
It's a good idea to take notes or keep a journal so you can document your starting points, thoughts and successes.
The beauty about taking a course like this is that you can access it anywhere you have an internet connection. It's completely confidential.
This is not meant to be a course that is watched one time only. This course should be accessed throughout your recovery and please read all of the announcements that are sent each month to ensure you stay on track with your recovery.
Description
If you think you have a sex, pornography, or masturbation addiction, you are probably right. These addictions are common and it's not easy to just stop. This course on quitting sex, porn or masturbation is not just about quitting, it's about changing your entire life. Sex, Porn and Masturbation Addiction has over 2 hours of lectures. This course is self-paced and serious students will find time each day to watch lectures, read articles and additional resources and do the assigned homework (journal writing) every day. This course is not a quick fix. You must follow the plan entirely, through to the end, if you want the maximum success. There is no shaming in this course. Watching pornography, having sex, and masturbating changes the chemical structure in your brain so by taking this course and engaging in the lectures and activities, you can return to your baseline self. The goal is to rewire your brain by creating negative associations and by doing action focused activities. If you are serious about getting rid of porn then this course is for you. You will get ongoing instructor support throughout via the Q&A and monthly email updates that should be helpful to you throughout your journey. Once you enroll in this course, you will also be asked to join our closed Facebook Group which is beneficial for peer to peer support. Frequently Asked QuestionsQ: Is this course only for people who struggle with sex, porn or masturbation addiction?A: While this course was primarily written for people who struggle with sex, porn or masturbation addiction (one or all three) other people can benefit from taking this course such as family members who are worried about a love one or addiction counselors who want more knowledge and insight on addiction and recoveryQ: How is it possible to recover from an addiction online? Don't I need a 12-step program or in-patient rehab?A: 12 step programs are outdated and their success rates are shockingly low. Not everyone is cut out for rehab and can just leave their family, friends, kids, pets, work, school, etc. The material in this course will give you the tools you need to be successful in fighting an addiction, however, you will need to find the motivation within so you can apply the concepts you will learn. This course touches many different topics and is designed to help change the way you think about sex, porn, or masturbation. On top of that, there are specific areas of focus so that you can maximize your chances of kicking your addiction forever. Be prepared to focus on your physical health which includes nutrition, fitness and sleep. Your psychological health, and also your social circles. The fact that you are here now and reading through the course description shows so much courage and strength. There is a lot of stigma that comes with sex, porn or masturbation addiction and not often the easiest addiction to get help for. This is why I created the course because I know that taking an online addiction course has less barriers. If you want to start to healing and be able to kick these addictions to the curb, this is the course for you. Once you complete the course you will have all the tools you need to change your life forever; physically, psychologically, socially and you will learn specific techniques and tricks to combat triggers. You will be able to re-evaluate your relationships and your perceptions will be altered (in a good way!)This course includes a series of assignments, quizzes, downloadable resources, external links to certain topics related to addiction and recovery and also links to 12 podcasts. Upon completing the final lecture, you will receive a certificate of completion. So, what are you waiting for? Enroll today and start changing your life in a holistic way.
Who this course is for
You will be a good fit for this course if you struggle with porn addiction.
You will be a good fit for this course if you struggle with sex addiction or compulsions.
You will be a good fit for this course if you struggle with masturbation addiction or the compulsion to masturbate.
Kicking your addiction from home takes determination and courage. It's not a walk in the park but you will have so much more freedom to make choices based on your own desires and needs.
Many professionals who are looking to get into social work that focuses on addiction would also benefit from taking this course.
Another draw to online recovery is that you are in control so the work can be done on your own time, when it's right for you.
Ideally, students who enroll in this course are those who are self-motivated and ready to tackle their addiction.
Having a life free from addiction will not just free your mind and body but will open up many doors personally and professionally.
There is a misconception that people cannot achieve a full recovery without going to expensive rehab or 12-step program. Students who have taken one of my courses will beg to differ.
You will gain way more than just the ability to stop sex, porn or masturbation. You will obtain important skills for your everyday life that go beyond sex, porn, or masturbation.
Homepage
https://www.udemy.com/course/sex-porn-masturbation-addiction/
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