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Authentic Self & Trauma Healing Mastery – Balance & Alignment
Free Download Authentic Self & Trauma Healing Mastery – Balance & Alignment
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.42 GB | Duration: 1h 10m
Unleashing Potential with Transformational Self-Awareness
What you'll learn
UNLOCK Hidden Potential
Harness the POWER of Authentic Presence
BOOST Self Confidence
Supercharge SELF Worth
Learn SELF-MASTERY Techniques
EXPLORE Shadow Work
Develop EFFECTIVE Communication Skills
Identify & BREAK Patterns
DISCOVER New Talents
Understand Strategies for SUCCESS
GAIN Insights of Encounters with Shadow Self
IMPROVE Relationships
DEEPEN Self-Awareness
HEAL Trauma, Past Wounds, & Triggers
JUMP Start Motivation
Build A Solid Foundation for GROWTH
Uncover ROOT causes for Setbacks
INCREASE Mindfulness
Requirements
No previous experience or skills needed.
Only class requirement is to be open for learning and development.
You will build a foundation of understanding or solidify your current foundation with this class.
Description
Authentic Self & Trauma Healing Mastery: is a transformative journey focused on increasing self-awareness, healing past trauma, and uncovering your authentic self. You'll identify and overcome hidden blockages, embrace vulnerabilities, and release fears that have been holding you back. With techniques such as cognitive restructuring, mindfulness, and shadow work, this course helps you break free from limiting beliefs, realign with your true self, and approach life with renewed clarity and purpose. Perfect for those ready to heal, grow, and create lasting change.Rediscover Yourself: Curiosity as Your Guide to Personal GrowthGEM Personal Development SystemUnlock Your Unlimited Growth Potential. Embark on a transformative journey of self-discovery with the GEM Personal Development System. This innovative approach invites you to explore your inner landscape, with curiosity serving as your guiding compass.This course is a stand-alone course, or it may be taken as step two in the GEM Personal Development System. Unlock the Door: Inner Song Discovery Workbook (80-page Workbook) This course includes: Increasing Self-Awareness: Exploring the inner workings of self brings greater awareness and increased sensitivity fostering an inner environment of observation which leads to greater understanding in life.Identifying Blockages: Engaging in growth expansion may uncover hidden obstacles or limiting beliefs that have been holding individuals back. By exploring new experiences and perspectives, individuals gain insight into areas where they may be stuck or experiencing resistance, allowing them to address these blockages and move forward with greater clarity and purpose.Finding Authenticity: Embracing vulnerabilities and imperfections fosters authenticity as individuals align their actions with their true selves, leading to more genuine and fulfilling experiences.Releasing Fears: By letting go of the fear of failure or the need for perfection, individuals free themselves to take risks, explore new possibilities, and pursue growth with courage and resilience.Course Outline: Section 1: Acknowledging Trauma Observing and Healing Trauma Trauma Reactions and Responses Cognitive Restructuring Generational Trauma Shadow Work Section 2: Inner ArchitecturePersona Ego and Identity Recognizing Fluidity Healthy Ego and Perspective Introduction to Shadow Work Section 3: Interactions with the Outer World Humanity as a Collective Encountering Self in Others Section 4: Authenticity MastersAuthenticity and Self Worth Authenticity and Health Authenticity and Personal Success Integrating Authentic Presence Section 5: Foundational Principles of Relationships and Communication Know Thyself Awareness As A Superpower Transference and CountertransferenceAt the core of GEM is the understanding of personality psychology, which empowers you to delve deeply into your unique traits and behaviors. By recognizing and embracing your individuality, you can confront limiting beliefs and cultivate a mindset that embraces change and expansion.GEM also emphasizes the importance of achieving a state of FLOW, drawing on principles from neuroscience to enhance your peak performance. Through a blend of introspective practices and actionable insights, you'll learn to align your passions with your abilities, leading to a more fulfilling and productive life.Each step of this journey is designed to inspire exploration and unlock your true potential, fostering a profound connection between your inner self and the world around you. Whether you're seeking to enhance your leadership skills, achieve emotional healing, or gain direction in your personal development, the GEM system offers a supportive framework that encourages you to engage with your curiosity.
Overview
Section 1: Introduction
Lecture 1 GEM Personal Development System Overview
Lecture 2 Are You Ready?
Section 2: Acknowledging Trauma
Lecture 3 Removing Blockages and Barriers to Success
Section 3: The Inner World
Lecture 4 Reframing the Mind for Success
Lecture 5 Expansion of the Inner World
Section 4: The Outer World
Lecture 6 Repeating Patterns
Lecture 7 Interacting with the Outer World
Section 5: Authenticity
Lecture 8 What is Authenticity?
Lecture 9 Authenticity and Self Worth
Lecture 10 Authenticity and Health
Lecture 11 Authenticity and Personal Success
Lecture 12 Finding and Integrating Authenticity
Lecture 13 Authenticity Becomes Presence
Section 6: Interpersonal Relationships
Lecture 14 Relationships
Lecture 15 SUPERPOWER?!!
Lecture 16 Relationships
Lecture 17 Transference and Countertransference
Section 7: Additional Content
Lecture 18 Meditation for Elevation and Relaxation
Beginner to Intermediate,Builders of Human Potential,Seekers of Transformative Educational Experience,Explorers of Unlocking Unlimited Potential,Developers of Leadership Skills,Healers and Seekers of Healing
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Homepage
https://www.udemy.com/course/authenticity-high-voltage-personal-growth-masterclass/
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