Managing Happiness Personal Mastery
Free Download Managing Happiness Personal Mastery
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 862.24 MB | Duration: 0h 50m
Personal Development, Core Values, Mission and Vision, Goal Setting, Habit Tracking, Life Balance and Clarity
What you'll learn
Evaluate your current life balance and identify key areas for improvement
Define your core values and understand their importance in guiding your life decisions and actions
Define your Mission and Vision
Develop a comprehensive 90-day plan, setting specific goals and tactics aligned with your Mission and Vision
Learn how to establish and maintain important habits
Access useful productivity and planning tips
Requirements
No skills or prior experience needed — this course is designed for everyone!
Description
Ready to take control of your life and manage it like a pro? This course is your chance to learn practical tools and strategies that will drive your personal and professional growth. We'll start by helping you assess where you are right now, pinpoint your strengths, and understand the resources you have. From there, we'll dive into cultivating a growth mindset, building powerful habits, and setting clear, actionable goals.Imagine having a blueprint for your life, just like a successful business plan. With exercises like the Wheel of Life and the Lifeline, you'll get a clear picture of your satisfaction in different areas and learn how to focus on what truly matters to you. We'll guide you through defining your vision, mission, and core values so you can live authentically and with purpose. You'll discover how to align your daily actions with your deepest aspirations, making every step you take meaningful.By the end of this course, you'll have a complete system for achieving your long-term goals, managing your time effectively, and making decisions with confidence. You'll feel empowered to tackle challenges head-on and create a life that truly reflects who you are. If you're ready to transform your life and go after your dreams with clarity and focus, this course is for you.
Overview
Section 1: Getting Started
Lecture 1 Welcome to Managing Happiness
Lecture 2 Having the Right Mindset
Lecture 3 The Wheel of Life Exercise
Lecture 4 Habits Are Everything
Lecture 5 Your Lifeline
Lecture 6 Summary
Section 2: Mindset
Lecture 7 Acting out of Love, Not Fear
Lecture 8 7 Habits of Highly Effective People
Lecture 9 Your Subconscious Mind
Lecture 10 Why I Carry a Gratitude Rock...
Lecture 11 Letting Go of Guilt
Lecture 12 Do or Do Not, There is no Try
Lecture 13 Healthy Egoism
Lecture 14 Summary
Section 3: Core Values
Lecture 15 Personality Test
Lecture 16 Your Core Values
Lecture 17 Summary
Section 4: Vision & Mission
Lecture 18 Begin with the End in Mind
Lecture 19 Your Vision & Mission
Lecture 20 Summary
Section 5: The 90 Day Plan
Lecture 21 Setting Your Long Term Goals and 90-Day Plan
Lecture 22 Why It Pays to Plan
Lecture 23 Vision Boards
Lecture 24 Summary
Section 6: Execution
Lecture 25 Clarity Questions
Lecture 26 Asking the Right Questions
Lecture 27 Time Blocking & Calendars
Lecture 28 Reflections & Routines
Lecture 29 Summary
Personal development nerds,Professionals and entrepreneurs,Individuals and groups,Students and recent graduates
Homepage
https://www.udemy.com/course/managing-happiness-personal-mastery/
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