Cory Sandhagen – The Essentials of Striking Full Package
Free Download Cory Sandhagen – The Essentials of Striking Full Package
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration : 07:23:42 | Size: 6.8 GB
In this series of courses, Cory discusses technical, conceptual and the operative systems of the three main pillars of striking in Martial Arts: Position, Space and Advantages.
POSITION: includes an in-depth explanation of your chosen stance and how your stance allows you to move, hand position to defend yourself in the best way, fighting open stance and switching stances - Cory's most renowned area of expertise.
SPACE: describes in a digestible way what space means in stand up fighting. Maintaining and Closing Space, what Cory refers to as "Crashes", and the technical aspects of Pulls and Pops.
ADVANTAGES: discusses how to make fighting predictable so you can take control of the fight. Angles and capitalizing on your opponent's common mistakes are the center of this series
Contents
The Essentials of Striking: Position
Introduction to Position
Stance
Hand Position
Open Stance
Switching Stances
Recap Position Course
Demonstration of Drills
The Essentials of Striking: Space
The Essentials of Striking: Space
Introduction to Space
Maintaining and Closing Space
Crashes
Pulls and Pops
Space Recap
Demonstration of Drills
The Essentials of Striking: Advantages
Introduction to Advantages
Angles
Counters
Opponent's Positional Mistake
Recap Advantages Course
Demonstration of Drills
Homepage
https://corysandhagenmma.com/p/the-essentials-of-striking-full-package
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