Find Your Eating Archetypes
Free Download Find Your Eating Archetypes
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 757.29 MB | Duration: 1h 10m
The missing piece of the Puzzle of your eating patterns and health journey
What you'll learn
Learn Your Unique Eating Archetypes
Understated how you can make a plan that works based on your own archetypes
Understand why regular cookie cutting diets don't work
Have clarity to create a plan to manage your emotional eating
Requirements
No previous experience required. If you are tired of yo-yo dieting and nothing seem to work for you, you will learn here the missing part!
Description
Discover Your Eating Archetypes: Unlock Your Personalized Health Journey!Tired of the roller-coaster relationship with food? Hold tight for the electrifying news: You can now unlock the mysteries behind your eating patterns by understanding your unique Eating Archetypes!What Are Eating Archetypes?They're the 8 personality traits that shape our approach, reactions, and overall perspective on life. Dive deep into these archetypes to decode your top 3, understand why one-size-fits-all plans might not have worked for you, and finally craft a plan that's tailored to YOUR success!Here's What You'll Get:Your Personalized Eating Archetypes: Clearly defined, tailored specifically to you.8 Comprehensive Videos: Delve into each archetype to gain a clear understanding.A Magical Guide: A tool to navigate and craft your unique health plan using your archetypes.What's the Outcome?After this workshop, get ready for a transformation:- Laser-Focused Clarity: Clear the haze around your health goals and see what's been holding you back with precision.- Relief and Trust: Realize there's absolutely nothing wrong with you. Embrace the path to success and freedom from emotional eating.- Game-Changing Strategy: Develop a personalized plan focused on your success.- Balancing Act Unveiled: Bid farewell to self-sabotage and embrace empowerment and balance in your health journey.- Your Personalized Playbook: Craft a journey based on your unique tastes and needs, setting your rules and embracing your individual path to health.Join us for this transformative journey and unlock the power of your Eating Archetypes!
Overview
Section 1: Welcome I am happy you are here
Lecture 1 Introduction
Section 2: Discover your Eating Archetypes
Lecture 2 Quiz Discover your Top 3 Eating Archetypes
Section 3: Getting to know your Eating Archetypes
Lecture 3 Your Unique Eating Archetypes
Section 4: Your Workbook
Lecture 4 Lets Make a Plan Together
Section 5: Meet the 8 Archetypes
Lecture 5 Hello! Lets get to know your archetypes better
If you are a women tired of fighting emotional eating, diets that don't work, and keep eating foods even though you know they are not goof for you, you are on the RIGHT PLACE!
Homepage
https://www.udemy.com/course/find-your-eating-archetypes/
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