Be Strong Building Abs For Dummies
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 173.67 MB | Duration: 0h 47m
A Course For Beginners
What you'll learn
Learning about Six Pack abs.
Ideas to improve your workout.
Abs related information.
Also tips to study.
Requirements
Computer and speakers.
Description
Do you want to have better abs? Do you like the idea of getting a good body shape? Then, THIS IS THE COURSE FOR YOU. The more you learn, the closer you get to goals like this one. The idea of getting a good body shape is something that is completely possible. Remember that you can make it as long as there is enough dedication from your side.Having a good body is not only a matter of working out a lot only, it is also a thing that requires intelligence so that you workout properly and in the lesser amount of effort and energy which are limited resources.Consider the fact that you will need to work out hard anyway, but the more love for this you have, the better for the purpose of improving your body shape. Keep it going on and remember that you can also make it. It is not something that is just limited to strong people, even if you are a little chubby or even a lot, you can make it if you are truly determined. By the moment this is the main information, keep it going on and remember that you can make it very well. The more you practice, the better you will become as well and this is something that you should remember indeed.
Overview
Section 1: Intro
Lecture 1 Intro
Lecture 2 Excercises
Lecture 3 Perform
Lecture 4 Upper
Lecture 5 Starting
Lecture 6 Motivation
Lecture 7 Consider
Lecture 8 Breath
Lecture 9 Body
Lecture 10 Power
Lecture 11 Energy
Lecture 12 Remember
Lecture 13 Learning
Lecture 14 Interesting
Lecture 15 Important
Lecture 16 Also
Lecture 17 This
Lecture 18 End
Anybody who wants to have better abs.
Homepage
https://www.udemy.com/course/be-strong-building-abs-for-dummies/
1DL
dshzf.Be.Strong.Building.Abs.For.Dummies.rar
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