The Collective Yoga - Back Opening
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 23m 31s | Size: 453 MB
Teacher: Andrea Jensen
This sweet, 20 min class is great if you're feeling tight in your back. Andrea will guide you through a delicious deep twist, an upper back opener, and a lower back opener. For this class, you'll need a bolster.
Homepage
https://www.theyogacollective.com/classes/back-opening/
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