Perfect Partner Massage: Lower Back, Hips, Glutes Region
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 633.40 MB | Duration: 0h 30m
Learn to Give an Epic Therapeutic Massage, at home, without any professional experience, education or equipment!
What you'll learn
Create a custom verbal intake with your massage partner, focusing on their Goals, Expectations, and Limits
Create a custom massage session for your massage partner, based on their Goals, Expectations, and Limits
Create relaxation massage for lower back, glutes/hips, and hamstrings
Create therapeutic/deep tissue massage for lower back, glutes/hips, and hamstrings
Create customized body positioning and bolstering options, to ensure your partner's safety and comfort
Requirements
No education, experience or equipment required! This course is for beginners, at any age or stage.
Description
Learn from a Licensed Massage Instructor with 10+ years' experience teaching massage "newbies" how to give a massage like a pro! The lower back, hips and glutes (pelvic region) is an area of the body that is one of the most highly-requested areas for professional massage therapists to work on! The pelvis and low back (lumbar) areas of the body bear the majority of weight, and support the body in all of its daily functions- sitting, standing, proper alignment/movement... Literally, anything you do with your body, you're relying on these areas to function properly! Perfect Partner Massage teaches you how to deliver therapeutic-level massages without any professional education, experience or equipment. We teach you skills, approaches and techniques that we've been teaching since 2011, that have been trademarked as the Perfect Partner Massage Method. In this video-based course, you'll learn the following: -How to deliver a relaxation massage to the lower back, hips, glutes, hamstrings (both privacy-draped and clothed partner)-How to deliver a therapeutic/deep tissue massage to the lower back, hips, glutes, hamstrings (both privacy-draped and clothed partner)-How to deliver a Piriformis Release (deep gluteal release which helps with Sciatica, or sciatic nerve impingement) (both privacy-draped and clothed partner)-How to talk to your massage partner-How to create your ideal setup at home-How to select and source the best products to use
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Making it GEL
Lecture 3 Getting Set Up
Lecture 4 Lower BHG: Anatomy & Tissues
Lecture 5 Anatomy Disclaimer
Section 2: Technique Time
Lecture 6 Technique Time- Lower Back
Lecture 7 Technique Time- Lower Back2
Lecture 8 Technique Time- Pelvic Region, Hips & Glutes
Lecture 9 Technique Time- Piriformis Release
Lecture 10 Helpful Reminder!
Lecture 11 Technique Time- Hamstrings
Lecture 12 Technique Time- IT Band
Lecture 13 RECAP
Lecture 14 Technique Time- Full Routine on Clothed Partner
Section 3: Lower BHG- Class Sign Off
Lecture 15 Class Sign Off
This course is designed for couples, partners and families who want to reduce pain, tension, and stress and increase relax
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