Submeta – Spider Guard by Lachlan Giles
Submeta – Spider Guard by Lachlan Giles
Download this premium online course featuring high-quality video training, step-by-step lessons, practical demonstrations, and expert instruction. With Submeta – Spider Guard by Lachlan Giles, you'll gain practical knowledge through structured learning, hands-on examples, and real-world applications. This comprehensive eLearning resource is ideal for students, professionals, freelancers, and lifelong learners looking to develop valuable skills and stay current with modern industry practices at their own pace.
Lachlan Giles | Duration: 1:17 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,25 GB | Language: English
Spider guard use sleeve grips and the feet in the biceps to dominate control of the opponent's upper body. With the upper body control, the spider guard player uses the position to off-balance the opponent and set up a variety of submissions and sweeps. In this course, we cover the core concepts of this gi-based guard.
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