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Single Stick Mastery in Filipino Martial Arts
Free Download Single Stick Mastery in Filipino Martial Arts
Last updated 3/2018
Created by David Seiwert
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 66 Lectures ( 4h 24m ) | Size: 3.82 GB
Everything that you need to become proficient with the Single Stick.
What you'll learn:
After the course you should have a solid understanding of the use of the Rattan Stick
Requirements:
No prior knowledge required. You should have a stick (wood, rattan, polymer) about 28" (71 cm) x 1" (2.5 cm) diameter
Description:
The Filipino martial arts are known by the names Kali, Escrima and Arnis. Many people think that if they become good at twirling the stick then they know FMA. Twirling is not Fighting.
This course focuses on the use of the Rattan Stick, teaching Striking Patterns, Footwork, Blocks, Disarms and much more. Many police and military around the world are now learning these arts are due to the effectiveness of the techniques.
Over 65 Video Lessons and 4 1/2 hours long
The course teaches the following
Basics
FMA HistoryThe Salute or BowWarm-ups with the StickSetting up your Tire Station for Solo Training
Footwork
Forward Angle STeppingReverse Angle SteppingSix point Stepping
Single Stick
Nine Angles of AttackLong Range Blocking
Training Drills - Long Range
Drill #1 ( Abecedario or ABC's)Drill #2 ( Abecedario or ABC's)Drill #3 ( Abecedario or ABC's)Drill #4 - Equis (X-strike) DrillDrill #5 - Blocking Angles 1 & 2Drill #6 - Blocking Angles 2 & 7Drill #7 - Blocking Angles 1, 4 & 8Abininko (Fan) StrikeDisarms & Locks
Beginning Stick Sparring - Long Range
Attacking Drill #1 - Angles #1 and #2Attacking Drill #2 - Combination Angles #1 and #2Attacking Drill #3 - Combination Angles #3 and #1Attacking Drill #4 - Combination Angles #3 and #2
Single Stick - Middle Range
Blocking Angles 1-4Blocking Angles 5-8Snake Disarm - part 1Snake Disarm - part 2Blocking VariationsSolo Strike TrainingSolo Training on the Tire Station
A few Basics for Middle Range
Chain BlockingPutting Power into your Strikes
Single Stick Drills - Middle Range
Block and CounterstrikeBlocking and Striking at Full SpeedBlock then Abiniko Strike - part 1Block then Abiniko Strike - part 2Block, Counterstrike and PunchBlock, Counterstrike and KickBlock, Counterstrike and Re-counter with Impact StrikeBlock, Counterstrike and Re-counter with Punyo Strike
Single Stick Choke Flow Drill
Stick Chokes 1-8Review of Flow Drill and DiscussionApplication #1Application #2Application #3Application #4Application #5Application #6
Stick Locking
Lock Application #1Lock Application #2Lock Application #3Lock Application #4Lock Application #5Lock Application #6Lock Application #7Lock Application #8Lock Application #9Lock Application #10Tactical Baton
Single Stick Form/Set/Kata
Single Stick Form - 1st halfSingle Stick Form - 2nd halfSingle Stick Form Application - 1st halfSingle Stick Form Application - 2nd half
PDF's
CurriculumCertificate of Completion
"If you want to learn to fight go somewhere else.....If you want to learn to survive, join us."
Who this course is for:
Anyone wanting to better understand the Filipino Martial Arts (FMA)
This is a great course for Martial Arts Instructors who want to add Kali, Escrima to their current system.
Homepage
https://www.udemy.com/course/single-stick-mastery-in-fma/DDOWNLOAD
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