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AloMoves - Push & Pull Strength
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 22m 49s | Size: 381.8 MB
Instructor : Josh Kramer
Commit to this intense upper-body session to work the muscles behind your "pushing" and "pulling" movements. You'll build strength and control in your chest, back, and more using yoga-inspired bodyweight exercises. When you don't allow your muscles to fully rest, you keep them activated to get maximum results in a shorter period.
EQUIPMENT
Blocks
Homepage
https://www.alomoves.com/series/push-pull-strength
https://rapidgator.net/file/8b240a6b2eb8db21ca4ffce7c0adb34b/ezips.AloMoves..Push..Pull.Strength.rar.html
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 22m 49s | Size: 381.8 MB
Instructor : Josh Kramer
Commit to this intense upper-body session to work the muscles behind your "pushing" and "pulling" movements. You'll build strength and control in your chest, back, and more using yoga-inspired bodyweight exercises. When you don't allow your muscles to fully rest, you keep them activated to get maximum results in a shorter period.
EQUIPMENT
Blocks
Homepage
https://www.alomoves.com/series/push-pull-strengthhttps://rapidgator.net/file/8b240a6b2eb8db21ca4ffce7c0adb34b/ezips.AloMoves..Push..Pull.Strength.rar.html
Please Help Me Click Connect Icon Below Here and Share News to Social Network | Thanks you !
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