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Udemy - Improve Your Memory with Michelle
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 lectures (1h 35m) | Size: 1.94 GB
Pass your tests, remember names, remember faces, and more!
What you'll learn:
Master the Memory Tips to Ace Any Exam
Implement Intermittent Repetition to Reduce Study Time
Find Time to Play Fun Brain Training Games to Improve Response Time and Retention
Make Time for Meditation, Schedule Sleep, and Reduce Your Stress
Requirements
No experience needed. You will learn everything you need to know about improving your memory.
Description
Are your memory skills where you'd like them to be? Have you ever found yourself asking, "What was his name again?" Or perhaps you took a test and were met with brain fog, despite the fact that you spent the entire week preparing diligently for it. Memory problems can be frustrating! I've been there myself many times in the past, and now that I've learned how to master memory, I want to help you get there, too!
The ability to retain and recall information is critical for your education, career, and personal growth. Don't let this precious resource waste away! In this course, learn about preventing everyday memory lapses ("What did we have for dinner last night again?"), preparing for tests, strengthening overall brain function, and more. Using a fun and engaging approach, Michelle Marchand Canseco will introduce you to scientifically proven methods of preserving and strengthening memory.
In this course, you'll uncover 10 expert lessons that will help you improve your memory like a pro:
1. Introduction to Improving Memory
2. Memory Tips for Studying
3. Remembering Names, Faces, & More
4. Memory & Taming the Monkey Mind
5. 10 Reasons Why I Hate Mnemonics
6. Memory and Intermittent Repetition
7. Brain Training Games for Memory
8. Memory Aiding Foods & Supplements
9. How Sleep & Stress Affect Memory
10. Improving Memory with Meditation
I look forward to seeing you in the first lesson!
- Michelle Marchand Canseco
Who this course is for
This course is for those studying for school, work, certifications/licenses, or simply to recall names and faces of people you want to remember.
Homepage
https://www.udemy.com/course/improve-your-memory-m/Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
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