Yoga International - Self-Massage for Yoga Practitioners
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h | Size: 1.11 GB
Teacher: Ralph Stephens
Learn Seven Different Massage Strokes And A Complete Self-massage Sequence.
Who Doesn't Have A Little Soreness Every Now And Then-especially After A Rigorous Yoga Class Or Two.
Ralph Stevens, A Massage Therapist Of 28 Years, Will Teach You Everything You'll Need To Know To Relieve Tension In Your Own Body And Feel Better Today
Homepage
https://yogainternational.com/ecourse/self-massage-for-yoga-practitioners
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