| view 👀:69 |
🙍 oneddl |
redaktor: FreshWap.CC | Rating👍:
Alomoves - strong & steady
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 5 Videos (2h44m) | Size: 5.86 GB
Learn to cultivate both peace and balance in your Yoga practice by injecting a perfect blend of strong flows, healing restoratives and breathwork.
This month-long series consists of six classes to improve your physical strength, introduce newfound mental clarity, and establish a deeper connection between your mind and body. I will guide you through 3 physically challenging asana practices that focus on alignment and skill to bring new awareness; 2 healing restoratives that will help settle your mind and create new space in your body; and 1 Pranayama breathing class to re-center and reconnect.
Over the next 30 days we will use Yoga as a means of self-care to improve your mood, better yourself, and re-energize you from within.
BODY PARTS
Legs
Arms
Back
Hips
BENEFITS
Flexibility
Balance
Wellbeing
SKILLS
Technique
Homepage
https://www.alomoves.com/series/strong-steadyBuy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://rapidgator.net/file/94b470d1ccf98cf4a80ade6e54c32097/9383h.Alomoves..strong..steady.part1.rar.html
https://rapidgator.net/file/81178433ccd9190ce4602846e5b577a2/9383h.Alomoves..strong..steady.part2.rar.html
https://rapidgator.net/file/0b054f1a2c106a28b88bfa3c0b071f82/9383h.Alomoves..strong..steady.part3.rar.html
https://rapidgator.net/file/635b67b4833eccd2089710cd53747adb/9383h.Alomoves..strong..steady.part4.rar.html
https://rapidgator.net/file/32b5705858edb08c4bc6b0cf15fb9177/9383h.Alomoves..strong..steady.part5.rar.html
https://rapidgator.net/file/94093cdb44d6758fc7d704b9a212d8f6/9383h.Alomoves..strong..steady.part6.rar.html
https://rapidgator.net/file/5b79a61f8df46c171a7cac1643141718/9383h.Alomoves..strong..steady.part7.rar.html
Links are Interchangeable - No Password - Single Extraction
⚠️ Dead Link ?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Comments (0)
Users of Guests are not allowed to comment this publication.