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The Collective Yoga - Integrated Eagle
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 2 | Genre: eLearning | Language: English | Duration: 17m 28s | Size: 349.3 MB
Teacher: Denise Antoine
This flow will help you build lower abdominal awareness, strength and the alignment needed to get upside down. Pike your way into headstand and bliss, as you conquer part 4 of your "Cross Over" Series. You're doing great!
Props: 2 Blocks
Homepage
https://www.theyogacollective.com/classes/integrated-eagle/
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