Free download » Free download video courses » Yoga International - Vinyasa Fundamentals with Rocky Heron
| view 👀:67 | 🙍 oneddl | redaktor: FreshWap.CC | Rating👍:

Yoga International - Vinyasa Fundamentals with Rocky Heron



Yoga International - Vinyasa Fundamentals with Rocky Heron
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 4h 36m | Size: 3.28 GB
Teacher: Rocky Heron


This month-long program (eight classes, two each week) is for anyone interested in exploring the foundations of vinyasa. You'll learn all about the essential practices and techniques that fortify this energizing yoga practice: breath, bandhas (locks), and alignment. Each class includes a review of the previous session.
Throughout the program, Rocky offers helpful tips that form the building blocks and principles for flowing with integrity. He also guides you through lots of strength-building movements so you can begin to build a strong, sustainable practice. The eight classes are: Breath and Tadasana; Downward Facing Dog and Forward Bends; Chaturanga, Cobra, and Upward Facing Dog; Chair and Warrior I (Surya Namaskar B); Standing Poses; Surya Namaskar C; Adding Arm Balances; and Full-Spectrum Vinyasa.
Have fun with this step-by-step experience and enjoy "dancing on the breeze of your breath."
Homepage
https://yogainternational.com/ecourse/vinyasa-fundamentals

Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me






rapidgator
https://rapidgator.net/file/228f5312d6aac22f2ec3fd875f9db305/9t1oh.Yoga.International..Vinyasa.Fundamentals.part1.rar.html
https://rapidgator.net/file/3daff52120400d0a48d757b81618a9d0/9t1oh.Yoga.International..Vinyasa.Fundamentals.part2.rar.html
https://rapidgator.net/file/11eccca4fe88a6dee37dbddbcb4f6167/9t1oh.Yoga.International..Vinyasa.Fundamentals.part3.rar.html
https://rapidgator.net/file/87f3e82eaaa7d3f29fe9bb00d595e987/9t1oh.Yoga.International..Vinyasa.Fundamentals.part4.rar.html






Links are Interchangeable - No Password - Single Extraction

⚠️ Dead Link ?
You may submit a re-upload request using the search feature. All requests are reviewed in accordance with our Content Policy.

Request Re-upload
Oneddl | Free download video courses «Free Download - OneDDL»
📌🔥Contract Support Link FileHost🔥📌
✅💰Contract Email: [email protected]

Help Us Grow – Share, Support

We need your support to keep providing high-quality content and services. Here’s how you can help:

  1. Share Our Website on Social Media! 📱
    Spread the word by sharing our website on your social media profiles. The more people who know about us, the better we can serve you with even more premium content!
  2. Get a Premium Filehost Account from Website! 🚀
    Tired of slow download speeds and waiting times? Upgrade to a Premium Filehost Account for faster downloads and priority access. Your purchase helps us maintain the site and continue providing excellent service.

Thank you for your continued support! Together, we can grow and improve the site for everyone. 🌐

Comments (0)

Information
Users of Guests are not allowed to comment this publication.