Free download » Free download video courses » Udemy - Greater Performance Through Mental Imagery and Self-Talk
| view 👀:100 | 🙍 oneddl | redaktor: FreshWap.CC | Rating👍:

Udemy - Greater Performance Through Mental Imagery and Self-Talk



Udemy - Greater Performance Through Mental Imagery and Self-Talk

Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 1.06 GB | Duration: 1h 10m


What you'll learn
Apply mental imagery and self-talk strategies for greater performance
Focus during competition
How to quickly overcome mistakes in a game
Build resilience
Requirements
Be prepared to practice
Description
We have all heard some form of the saying, "sports are 80% mental and 20% physical". Let's purposefully engage the 80% and make measurable performance gains. In this course you will create and apply mental imagery and self-talk techniques for the purpose of gaining greater performance in the skill of your choosing. Mental imagery and self-talk can give you quick results and when practiced over a longer period of time mental imagery and self-talk can also help with focus, clarity, your ability to overcome mistakes and programming of specific actions when under high amounts of pressure or stress. In other words what you see in your mind and tell yourself matters when it comes to performing. Throughout this course you will use the workbook I designed to help you shape your mental movie and script to attain performance gains.
Who this course is for:
parents of athletes
athletes
coaches
people who want to compete at higher levels.
anyone looking to become mentally tough

Homepage
https://www.udemy.com/course/greater-performance-through-mental-imagery-and-self-talk/


Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me




rapidgator
https://rapidgator.net/file/937169d620f023c926ff28b83fe57a83/letyc.Greater.Performance.Through.Mental.Imagery.and.SelfTalk.part1.rar.html
https://rapidgator.net/file/57cdc3db8f843dd291f2c6324dc47419/letyc.Greater.Performance.Through.Mental.Imagery.and.SelfTalk.part2.rar.html




Links are Interchangeable - No Password - Single Extraction

⚠️ Dead Link ?
You may submit a re-upload request using the search feature. All requests are reviewed in accordance with our Content Policy.

Request Re-upload
Oneddl | Free download video courses «Free Download - OneDDL»
📌🔥Contract Support Link FileHost🔥📌
✅💰Contract Email: [email protected]

Help Us Grow – Share, Support

We need your support to keep providing high-quality content and services. Here’s how you can help:

  1. Share Our Website on Social Media! 📱
    Spread the word by sharing our website on your social media profiles. The more people who know about us, the better we can serve you with even more premium content!
  2. Get a Premium Filehost Account from Website! 🚀
    Tired of slow download speeds and waiting times? Upgrade to a Premium Filehost Account for faster downloads and priority access. Your purchase helps us maintain the site and continue providing excellent service.

Thank you for your continued support! Together, we can grow and improve the site for everyone. 🌐

Comments (0)

Information
Users of Guests are not allowed to comment this publication.