Free download » Free download video courses » Softening the Hamstrings
  |   view 👀:172   |   🙍   |   redaktor: FreshWap.CC   |   Rating👍:

Softening the Hamstrings


Softening the Hamstrings
Softening the Hamstrings
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 16M | 370 MB
Genre: eLearning | Language: English


Explore forward folds and long, lengthening holds with the intention of gently opening up your hamstrings and back body. Take time to soften and notice what happens when tension dissipates.

Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

Comments (0)

Information
Users of Guests are not allowed to comment this publication.