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Neck Relief for Runners


Neck Relief for Runners
Neck Relief for Runners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 10M | 245 MB
Genre: eLearning | Language: English


A gentle practice for runners to release tension in the neck and shoulders. Unconscious shoulder hunching and forward head movement during runs can cause discomfort - take a few moments to reset, create space, and find balance before your next run!


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rapidgator
https://rapidgator.net/file/acb85556e977addea144b97e530cd3e8/m8x06.Neck.Relief.for.Runners.part1.rar
https://rapidgator.net/file/9c21cb645d812379be91ef284312db8d/m8x06.Neck.Relief.for.Runners.part2.rar
https://rapidgator.net/file/6186ca12a8c6089c867f17b1bb7a60a3/m8x06.Neck.Relief.for.Runners.part3.rar




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