Transcendence Healing and Transformation Through Transcendental Meditation By Norman E Rosenthal
Transcendence Healing and Transformation Through Transcendental Meditation By: Norman E Rosenthal (MP3)
English | Size: 222.05 MB
Category: E-books
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for 20 minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.
Alongside exclusive celebrity interviews - in which such figures as Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation - Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on Transcendental Meditation over the past generation (including 340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice - from relief of anxiety, stress, and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.
Buy Long-term Premium Accounts To Support Me & Max Speed
DOWNLOAD:
DOWNLOAD:
https://rapidgator.net/file/7849071a9d4c0ba44c38813be34b8197/Transcendence_Healing_and_Transformation_Through.rar.html
https://nitroflare.com/view/029CE4C31A66418/Transcendence_Healing_and_Transformation_Through.rar
If any links die or problem unrar, send request to http://goo.gl/aUHSZc
Discovering free software download can be a game-changer for users looking to enhance their digital experience without breaking the bank. These platforms offer a vast array of software free download options, covering everything from productivity tools to entertainment applications. The beauty of these sites is not just the price (or lack thereof) but also the variety and accessibility they provide, ensuring that there's something for every type of user.
Comments (0)
Users of Guests are not allowed to comment this publication.