Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz Language: English | Size: 311 MB | Duration: 10 sections | 107 lectures | (1h 8m)
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz Language: English | Size: 383 MB | Duration: 1 hours
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz Language: English | VTT | Size: 527 MB | Duration: 1.5 hours
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz Language: English | Size: 576 MB | Duration: 1.5 hours
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz Language: English | Size: 2.01 GB | Duration: 5 hours
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + .srt | Duration: 31 lectures (4 hour, 32 mins) | Size: 1.65 GB A course to make you an expert in Network automation using Ansible: covers Cisco IOS, Juniper, and Arista devices.
MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 3 Videos (40m)| Size: 1.4 GB One of the keys to healthy movement, whether you practice yoga, calisthenics, CrossFit, or powerlifting is flexibility and good range of motion
MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 8 Videos (7h55m)| Size: 17 GB The Vinyasa Collection is made up of seven full-length power vinyasa flows with Ashley Galvin's signature style of teaching - strong,
MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 3 Videos (53m)| Size: 1.9 GB This plan will be incredibly therapeutic for everyone, regardless if you live a very active lifestyle, or are very sedentary. It targets the
MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 4 Videos (1h15m)| Size: 2.7 GB In this plan we work towards increasing the mobility of your hip joint, and ankles as well as the flexibility of the muscles in your glutes