| view 👀:0 |
🙍 oneddl |
redaktor: book24h | Rating👍:
The Biology of Trauma How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It [#995619]
Free Download The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It by Aimie Apigian
English | September 30th, 2025 | ISBN: 1637746237 | 320 pages | True EPUB | 1.48 MB
This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.
Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease-sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.
If we want to truly heal, we need to understand trauma as something happening inside of the body-not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in.
With a decade of clinical research, approachable storytelling, and real-life examples, The Biology of Trauma will show you:
* How the body absorbs scarring experiences and overwhelm
* Ways to identify commonly overlooked trauma symptoms like lethargy, fogginess, and unexplained worry
* Recognize how emotional pain stored in the body affects overall health on a cellular level, even for people with functionally successful lives
* Prevent trauma-induced changes in your biology that suppress the cycle of recovery
* Work with your nervous system to safely heal-without risk of retraumatization
Perfect for both individuals seeking personal growth and health professionals improving their practice, The Biology of Trauma will help you gain deep insights into your own mind, body, and healing journey.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Rapidgator
pc3vp.7z.html
DDownload
pc3vp.7z
FreeDL
pc3vp.7z.html
AlfaFile
pc3vp.7z
Links are Interchangeable - Single Extraction
⚠️ Dead link?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.