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Resilienz Yoga Das Übungsprogramm, um stark im Leben zu stehen [#994725]

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Free Download Resilienz Yoga: Das Übungsprogramm, um stark im Leben zu stehen
Deutsch | 17. Februar 2020 | ASIN: B08285T5TS | 330 Seiten | EPUB (True) | 8.48 MB
Das Übungsbuch zeigt praktische Wege auf, wie man sich durch Yoga zu einem resilienten Menschen entwickeln kann. Wir lernen in diesem Buch die acht Schlüsselkompetenzen der Resilienz kennen, die erwiesenermaßen helfen, belastende Lebensumstände besser zu bewältigen und aus Krisen gestärkt hervorzugehen.




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