The Mediterranean Diet Cookbook - Italy On Your Table 200 Easy Recipes of Italian Cuisine for Hungry Beginners

Free Download Al Ghidini, "The Mediterranean Diet Cookbook - Italy On Your Table: 200 Easy Recipes of Italian Cuisine for Hungry Beginners"
English | ISBN: 1838239669 | 2020 | 236 pages | AZW3 | 13 MB
★★★ Are you a fan of pizza, bread, spaghetti, and any dish that comes from Italy? Do you want an Italian meal cooked at the comfort of your home without the skills of being the best cook? Do you like these dishes to be at a low cost but healthy? If yes, then keep reading. "The Mediterranean Diet Cookbook - Italy On Your Table" contains 200 easy healthy recipes of Italian cuisine for hungry beginners! You don't have to go to Italy to try these delicious and healthy Mediterranean -inspired dishes. You just need a little imagination, some fresh ingredients, and the right recipe. ★★★ These recipes can be your starting point in taking control of your health. The Mediterranean diet is more than what you eat; it is a way of living. This diet reflects the true definition of what a diet should be. It does not just focus on what you eat but also on how you eat, who you eat with, and your activities in between eating. Each of these components can contribute to better health and a more fulfilling life. You will learn that this diet consists of eating plenty of fresh fruits, vegetables, and healthy fats like extra virgin olive oil. You also get to enjoy heart-healthy whole grains, brain-boosting fish, and occasionally can celebrate with a nice steak dinner. This diet is not restricting you to count calories or eliminate vital food groups. ★★★ This book ...And much more ★★★ A good diet enriched with all the nutrients is our best shot of achieving an active metabolism and an efficient lifestyle. The Mediterranean diet cookbook can make it happen. So, what are you waiting for? Click "Buy Now" to get started! ★★★