| view 👀:0 |
🙍 oneddl |
redaktor: book24h | Rating👍:
Balancing on the Edge Resilience Without Burnout [#979518]
Free Download Balancing on the Edge: Resilience Without Burnout by Marina Bezuglova
English | May 29, 2025 | ISBN: N/A | ASIN: B0CW1GQKRQ | 204 pages | PDF | 1.88 Mb
The topic of stress and burnout has become incredibly relevant, as in recent years the mental health of humanity has been exposed to increasing threats. But we can take responsibility for our wellbeing regardless of the circumstances, learn to use the energy of positive stress and avoid burnout.
The book talks about stress, burnout, wellbeing and happiness from the perspective of modern research in psychology, sociology and neurobiology. The author also offers tests and tools that will allow you to get to know yourself better, find answers to internal questions and make the necessary decisions to gain greater stability and balance.
The first part of the book is devoted to studying the pros and cons of stress; the second introduces the syndrome of professional burnout - its causes and methods of prevention. The third part is a set of techniques and tools that help you live in balance and not burn out.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Rapidgator
ahxdy.7z.html
DDownload
ahxdy.7z
AlfaFile
ahxdy.7z
Links are Interchangeable - Single Extraction
⚠️ Dead Link ?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.