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Les Ennemis intérieurs. Obsessions et compulsions [#945610]

Les Ennemis intérieurs. Obsessions et compulsions
Free Download Les Ennemis intérieurs. Obsessions et compulsions de Jean Cottraux
Français | 1 avril 1998 | ISBN: 2738105890, 9782738176301 | True EPUB | 267 pages | 4.8 MB
Fiona passe entre cinq et six heures par jour à ranger son appartement. Norbert ne supporte pas que les tableaux soient un peu de travers ou qu'il y ait le moindre grain de poussière sur son bureau. Quant à Gabrielle, elle a tout simplement arrêté de conduire, car elle redoutait d'accrocher un piéton par mégarde.


À partir de nombreux cas cliniques, Jean Cottraux démonte les mécanismes de la pensée obsessionnelle. Pourquoi devient-on obsédé par la saleté, l'imperfection, le risque d'accident ou l'idée de faute ? Que faire quand la lutte contre ses propres pensées tourne au calvaire quotidien et paralyse la totalité de l'existence ? Comment modifier son comportement pour retrouver des activités plus créatives ? Bref, comment faire la paix avec soi-même ?

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