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Sag deiner Angst, sie kann gehen! [#933963]

Sag deiner Angst, sie kann gehen!
Free Download Sag deiner Angst, sie kann gehen!: 33 Sätze gegen Angst und Panik
Deutsch | 2025 | ISBN: 3793400905 | 241 Pages | EPUB | 3.2 MB
Im Sommer 2016 erleidet Christina Hillesheim einen Burnout und steht mit 34 Jahren plötzlich ohne Job und Perspektive da. Daraufhin wird sie auf unbestimmte Zeit mit der Diagnose Burnout mit generalisierter Angststörung krankgeschrieben. Während ihres jahrelangen Heilungsprozesses lernt sie gemeinsam mit ihren Ärzten, Psychologen und Psychotherapeuten, wie und warum Ängste entstehen und - das Wichtigste: Wie man sie wieder loswird!



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