30-11-2022, 19:14 | view 👀:11 | 🙍 oneddl | redaktor: book24h | Rating👍:

Living and Dying with Confidence A Day-by-Day Guide [#493595]

Name: Living and Dying with Confidence A Day-by-Day Guide
Author: book24h

Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is-one day at a time.
Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message.
Through vivid and evocative contemplative scenarios and action items,
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Living and Dying with Confidence A Day-by-Day Guide [#493595]

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