I LOVE MY PLANT BASED COOKBOOK: The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life by Eunice Lewis Ph.D
English | 2022 | ISBN: N/A | ASIN: B09RBGBF6R | 140 pages | EPUB | 1.40 Mb
Do you need to shed pounds quickly? Do you want to reduce weight while still eating the meals you enjoy?
I know you can't burn fat because most of the diets you try are ineffective and difficult to follow.
You must adhere to diets in which you are suddenly required to eat nothing after eating anything the day before.
So you start the diet, lose a few pounds, but you can no longer eat very little and just the items you don't want to eat because you've eliminated your favorite meals.
Stop the diet after a month and go back to eating what you used to before regaining the weight you lost.
Because you haven't met the objective you set for yourself, this just leads to resentment, irritation, and disappointment.
You begin to believe that no diet is beneficial for you, but the diet you try fails because it compels you to abandon your favorite meals overnight, and you can no longer live without them after a while.
You have to wear big shirts to cover your weight, and you don't feel at ease when you go out with your pals.
In this Plant Based Cookbook, You will find;Plant Based: Things To KnowShopping For a Plant Based DietMeal Prep For 7 daysNumerous recipes Such as: Citrus Vinaigrette, Berry-Kefir smoothie, Green Salad with Pita Bread & Hummus, Beefless Vegan Tacos, Super-Simple Vegetable Broth, Tomato and Sage Spiced Soup with Parmesan Crisps,and Lots More.
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