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Yoga for Scoliosis Back Pain Relief at Home for Beginners + Ayurvedic Diet Plan

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Yoga for Scoliosis Back Pain Relief at Home for Beginners + Ayurvedic Diet Plan
Yoga for Scoliosis Back Pain Relief at Home for Beginners + Ayurvedic Diet Plan.: Chronic Pain Relief from Scoliosis, Sciatica, Piriformis Syndrome & ... Healing & Healthy Weight Loss Diet Meal Plan by Julia Meadows
English | July 21, 2020 | ISBN: 1916355056 | 224 pages | EPUB | 1.60 Mb
Do you suffer from Scoliosis back pain?


Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis? Then read on...
A new study claims performing a single yoga pose for 90 seconds for at least 3 days a week could reduce spine curvature in patients with scoliosis in as little as 3 months - The researchers, including Dr. Loren Fishman of the Columbia University College of Physicians and Surgeons in New York, NY, publish their findings in the journal Global Advances in Health and Medicine - 1 September 2014.
Yoga for Scoliosis back pain: is a truly comforting form of gentle and effective moving meditation and physical activity. This is a safe way to rebuild strength, stamina, and flexibility and to address back pain of scoliosis without the need for expensive drugs or intimidating surgery.
In this book you will discover:
The complete understanding of YogaHealing back pain Scoliosis at homeMuscle balance & strengthenPain ManagementSciatica Pain reliefAvoid Piriformis SyndromeHow to use Meditation for painAyurveda Diet Plan [world's oldest whole body healing system]
This book has been written to help those with back pain and Sciatica, Piriformis Syndrome, Scoliosis, anxiety from pain, and help recover from stress.



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