Weight Loss Tips, Diet Guides, & More by RAZAQ ADEKUNLE
English | 2020 | ISBN: N/A | ASIN: B08QD1PZXF | 80 pages | EPUB | 0.18 Mb
There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and fact from what is true. Many sounds true while others are just laughable.
This weight Loss book was designed to be as simple and data driven as possible. No secret miracle cures. No nonsense snake oil treatments. Losing weight can be a daunting challenge. With so many diet options it's hard to know which one will work best for you. However, there are certain fundamentals step anyone can take to start losing weight today. Allow this book to show you steps that will help you realize even your most ambitious weight loss goals. If you're ready to change your life, then you have to read this book and it will surely save your heath and your life.
In This Book, You'll Discover:
Lose Weight: The Most Important Things You Should Know About Diet - You are what you eat. More than this, what you eat can make or break you. Good nutrition is valuable especially if you want to be fit and healthy inside and out.
Stop Excusing Yourself from Losing Weight and Lose Weight - People who are overweight usually do great injustice to themselves by excusing themselves from really losing weight. One thing that I have learned is that excuses cannot help you or me. It is only when we look at our personal problem straight in the eye and then acknowledges that there exists a problem and we hate the problem and need solutions are we able to really do something about it.
The Natural and Healthy Way of Losing Weight - Natural and healthy ways to lose weight fast is the best way to lose weight. I'm glad you're looking for the natural and healthy solution instead of quick fix pills that don't work.
How to Lose Weight When Pregnant - 5 Quick Tips for Healthy Weight Loss During Pregnancy- This helpful book will give you 5 great tips to learn how to lose weight when pregnant safely. Certainly, a good nutrition plan will not only improve your figure but also your health. Managing your weight will also prepare you for labor and after pregnancy. You can burn that fat you have accumulated from even before your pregnancy; only by eating healthy and delicious food.
Formulating a Weight Loss Plan: Comparing and Contrasting Calories, Carbs, Fat, and Sodium - Some people lose weight for health reasons while others lose pounds to improve their overall appearance. Some people may want to lose weight and have good cause, but that does not mean that they know the best way of getting rid of excess pounds. This book provided some useful information that allows people to develop a weight loss plan.
And Many More
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