| view 👀:46 |
🙍 oneddl |
redaktor: Baturi | Rating👍:
Elementary Fitness A Practical Guide for Achieving Your Ideal Body and Keeping It [#361041]
English | 2022 | ISBN: B09Q2T37HV | 126 pages | PDF EPUB | 15.11 MB
This is a comprehensive and simple guide for better health and fitness.
Whether you're a beginner looking to start your body transformation, or experienced and seeking new motivation, this book delivers an insightful and effective roadmap to achieving the ideal physique.
Inside you'll get no-nonsense fitness advice and a plan you can implement today that includes
➢ Details on how certain exercises target muscles in the body
➢ Detailed explanations and visual illustrations showing how to perform exercises correctly
➢ A free workout plan with resistance training and cardio sessions mapped out
➢ A suggested nutrition plan ideal for body transformation with reasons why it works
➢ Tips & strategies on how to stay motivated for the long term
Appropriate for people of all ages and activity levels, this book can help you take your body and fitness knowledge to the next level!
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://hot4share.com/f10pwz8lhug2/uo6la.E.F.A.P.G.f.A.Y.I.B.a.K.I.rar.html
https://rapidgator.net/file/e7a618636690b6d6652be10ba9c2f644/uo6la.E.F.A.P.G.f.A.Y.I.B.a.K.I.rar.html
https://nitro.download/view/39EE877080B6D7F/uo6la.E.F.A.P.G.f.A.Y.I.B.a.K.I.rar
https://uploadgig.com/file/download/845c19a924cc3D60/uo6la.E.F.A.P.G.f.A.Y.I.B.a.K.I.rar
⚠️ Dead link?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.