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Taekwondo Sparring, Patterns and Self Defense Techniques (Special Edition) 8 Tae Geuk Patterns, Developmental Stretching [#351879]
English | 2021 | ISBN: B09LM5GCNV | 370 pages | PDF | 90.56 MB
This book is a combination of 2 other books written by Martial Arts Author- Adam Gibson.
The 2 book titles"Advanced Taekwondo: Sparring and Hapkido Techniques"and"Taekwondo Patterns: A Power Guide for Students"were originally intended by the author to be one large book.
Now in this newSpecial Editionthese 2 great titles have come together to give the reader a more well-rounded guide to the different aspects of Taekwondo and Hapkido Training.
Topics Covered:
Stretching (Warm-Up and Developmental Stretching)Stances used in Taekwondo Patterns/Forms8 Tae Geuk Patterns for Color Belt & Black Belt Testing
Defenses Against:
Jab PunchReverse PunchHook PunchBackfistFront KickRoundhouse KickSidekickTurn Back KickStraight Wrist GrabCross Wright GrabSingle Collar GrabDouble Collar GrabSide Shoulder GrabTwo Handed ChokeHeadlocks
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