| view 👀:34 |
🙍 oneddl |
redaktor: Baturi | Rating👍:
Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors Do Things Your Way [#329690]
English | 2021 | ISBN: 0367369192 | 195 pages | True PDF | 1.52 MB
This book is essential for those who are prone to high-achieving, self-starting, and perfectionistic actions; people who relentlessly, persistently, and determinedly pursue their dreams, goals, and aspirations; people who hold their high standards, principles, and values close to their heart.
Chapter by chapter you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right, postponing things because they aren't ready, struggling for days with rumination, anxiety and stress, or wrestling periodically with harsh criticisms.
This book will show you how you can give your best, work hard and push yourself when you deeply care about things without sacrificing your well-being, hurting your relationships, or compromising your health. You will learn when to engage in high achieving actions in an effective, life-expansive and skillful way. You will develop a new workable relationship with all those narratives about not-being-good enough and treat yourself with kindness, compassion and caring. Most importantly, you will find that you can be yourself without losing yourself.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
.html
https://rapidgator.net/file/4dadd44e2b989678f498433cee7c2b9b/41zcr.A.a.C.S.f.P.a.H.B.D.T.Y.W.rar.html
⚠️ Dead Link ?
You may submit a re-upload request using the search feature.
All requests are reviewed in accordance with our Content Policy.
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.