13-09-2021, 07:46 | view 👀:50 | 🙍 oneddl | redaktor: Baturi | Rating👍:

The Essential Guide to Fitness, 4th Edition [#303469]

Name: The Essential Guide to Fitness, 4th Edition
Author: Baturi

You'll be able to become employed in the fitness industry and work independently in other environments such as in leisure, aquatic and community centres. The text provides you with a background in anatomy, physiology and nutrition. It also introduces you to fitness orientation and programming, types of equipment and working with specific groups.
It includes lots of real-world examples and activities to help you apply what you've learnt. Essential Guide to Fitness is highly illustrated with full colour diagrams and photographs.

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The Essential Guide to Fitness, 4th Edition [#303469]

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