Free download » Free ebooks download » Fitness for Body and Soul 9-day Program
  |   view 👀:80   |   🙍   |   redaktor: Baturi   |   Rating👍:

Fitness for Body and Soul 9-day Program


Fitness for Body and Soul 9-day Program
Aleksandra Biernacka, "Fitness for Body and Soul: 9-day Program"
English | 2020 | ASIN : B08Q8SDHYX | 82 pages | AZW3, EPUB | 5 + 5 MB
Fitness for Body and Soul is a 9-day program that includes:


* complete diet with recipes
* 5 full video training sessions
* daily motivation for action
* inner growth and development
This book treats the body and mind holistically as inseparable aspects of your wellbeing.The program will change the way you think about your diet, exercise and yourself, thus improving your health and desired body type. Be the best version of yourself!nAbout the author:
Aleksandra Biernacka, born in 1986 in Warsaw, Poland, where she resides and runs her fitness and healthy lifestyle company - Fenix Events. Alex organizes weekend fitness/healthy lifestyle trips and events and offers fitness classes to companies and individuals. As a big fan of sport and healthy lifestyles, especially Yoga and Pilates, she decided to share some of her passion and experience in her new book. She seeks to inspire people to become more active, in a fun and challenging way, and also improve their eating habits. She also focuses on motivating others to think positively and become better motivated to achieve their personal goals.

Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.

Comments (0)

Information
Users of Guests are not allowed to comment this publication.