The Yoga of the Nine Emotions The Tantric Practice of Rasa Sadhana
Peter Marchand, "The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana"
English | 2006 | pages: 222 | ISBN: 1594770948 | PDF | 3,2 mb
A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices
* Details the 9 Rasas that represent our basic emotions
* Offers emotional fasting exercises and daily routines for emotional well-being
* Shows how Rasa Sadhana can be integrated with other yoga practices
* Based on the teachings of Harish Johari
Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our basic emotions: love, humor, wonder, courage, calmness, anger, sadness, fear, and disgust. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.
Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://uploadgig.com/file/download/30525092fFdeD2e0/gepem.The.Yoga.of.the.Nine.Emotions.The.Tantric.Practice.of.Rasa.Sadhana.rar
https://rapidgator.net/file/634f07969aeec2600098428e43e7d315/gepem.The.Yoga.of.the.Nine.Emotions.The.Tantric.Practice.of.Rasa.Sadhana.rar.html
http://nitroflare.com/view/F55A2164C14FD16/gepem.The.Yoga.of.the.Nine.Emotions.The.Tantric.Practice.of.Rasa.Sadhana.rar
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.