Login: Password:  Do not remember me

Categories




Register Premium Account










E-BooksThe Grain Brain Whole Life Plan Boost Brain Performance, Lose Weight, and Achieve Optimal Health





The Grain Brain Whole Life Plan Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health by David Perlmutter, Kristin Loberg
2016 | ISBN: 0316319198, 0316464295 | English | 304 pages | EPUB | 2 MB
The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.


With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.

Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me



Related News

Comments (0)

Ooops, Error!

Information

Users of Guests are not allowed to comment this publication.

Search



Updates




Partner


» SoftDDL
» DownTR
» FreshWap
» AVAXBB
» DL4all
» Byte.to
» WarezOmen
» Share4all
» Vote Raidrush
» Vote Nydus
» Vote Boerse
» Vote Mygully
» Ebook-hell
» Avaxgfx.com
Your Link Here ?
(Pagerank 4 or above)