How to Deal with Stress
How to Deal with Stress By Stephen Palmer, Cary Cooper
2007 | 176 Pages | ISBN: 0749448660 | PDF | 1 MB
Forty per cent of US workers describe their job as ''very or extremely stressful,'' according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising stress levels. With advice on managing one's behavior and attitude, it helps stressed-out workers reduce stress levels in and out of the workplace. Readers will be able to assess their own level of stress, with benefits to their social relations, their work environment, and their health. How to Deal with Stress contains many valuable tips on time management, exercise, nutrition, and relaxation.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.
Comments (0)
Users of Guests are not allowed to comment this publication.