Free download » Free ebooks download » Yoga for Golfers A Unique Mind-Body Approach to Golf Fitness
  |   view 👀:155   |   🙍   |   redaktor: Baturi   |   Rating👍:

Yoga for Golfers A Unique Mind-Body Approach to Golf Fitness


Yoga for Golfers A Unique Mind-Body Approach to Golf Fitness
Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness by Katherine Roberts
English | 2004-04-01 | ISBN: 0071428704 | 208 pages | PDF | 6,4 MB


Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers-including many top tour professionals-who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:
* Yoga postures specifically selected for a golfer's needs
* Proper breathing techniques
* Mind-relaxation methods
* Injury-reducing stretches
* Visualization tools-for success on and off the course
From the unquestioned expert in the field, the authoritative guide to yoga for golfers
"Working with Katherine for the last couple of years has allowed me to compete at a very high level."
-Gary McCord, CBS golf commentator and Senior PGA Tour player


Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

Significant surge in the popularity of free ebook download platforms. These virtual repositories offer an unparalleled range, covering genres that span from classic literature to contemporary non-fiction, and everything in between. Enthusiasts of reading can easily indulge in their passion by accessing free books download online services, which provide instant access to a wealth of knowledge and stories without the physical constraints of space or the financial burden of purchasing hardcover editions.

Comments (0)

Information
Users of Guests are not allowed to comment this publication.