Strength and Conditioning for Boxing Workout Hits to get you Fighting Fit
Strength and Conditioning for Boxing: Workout Hits to get you Fighting Fit by Ray Clay
English | 2017 | ISBN: N/A | ASIN: B0772ZZ2R4 | 93 pages | EPUB | 0.44 Mb
Have you ever wished you could punch harder?
Have you ever wanted to punch faster?
Do you want to know the secrets to increasing your power AND punching quicker?
Strength and Conditioning for Boxing. An introductory guide to everything you need to know to help you take your performance to the next level inside the ring.
Use the templates inside this book to design your workout so you will never again worry about which exercise you can do to improve or use the example workouts from the book.
Find out inside exercises which will increase your punching power and show you how to hit harder! Learn the one exercise a Boxer has to do over all others and learn the secrets of explosive punching.
If you want to get faster, stronger and more explosive for your weight class then this book is for you. The information within this book is worth thousands, you can get it here for a fraction of the cost!
Get the book and give yourself the edge over your opponent.
Suitable for all levels.
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